WHOLE FOODS MARKET vs BLUE CRUMBLED CHEESE
Nutrition comparison per 100 g serving
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BLUE CRUMBLED CHEESE wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
BLUE CRUMBLED CHEESE: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 357 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BLUE CRUMBLED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 1,357 MG |