WHOLE FOODS MARKET vs CHIMI STEAK & CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
CHIMI STEAK & CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHIMI STEAK & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 132 cal | 212 cal | |
| Protein | 4.0 g | 8.9 g | |
| Carbs | 23.2 g | 27.4 g | |
| Fat | 2.7 g | 7.1 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHIMI STEAK & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHIMI STEAK & CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 53 MG | |
| Iron, Fe | 0.2 MG | 1.6 MG | |
| Sodium, Na | 331 MG | 442 MG |