WHOLE FOODS MARKET vs OLD FASHIONED POPCORN
Nutrition comparison per 100 g serving
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OLD FASHIONED POPCORN wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
OLD FASHIONED POPCORN: 5
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calories | 710 cal | 643 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 70 g | 57.1 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | OLD FASHIONED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 536 MG |