WHOLE FOODS MARKET vs MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX: 4
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 20 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MILD GLUTEN-FREE STIR-FRY BEEF & BROCCOLI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 4,333 MG |