WHOLE FOODS MARKET vs R.W. KNUDSEN FAMILY SPRITZER
Nutrition comparison per 100 g serving
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R.W. KNUDSEN FAMILY SPRITZER wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
R.W. KNUDSEN FAMILY SPRITZER: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Calories | 53 cal | 39 cal | |
| Protein | 0.2 g | 0.3 g | |
| Carbs | 12.9 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0.4 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | R.W. KNUDSEN FAMILY SPRITZER | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 39 MG | |
| Sodium, Na | 3 MG | 6 MG |