WHOLE FOODS MARKET vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
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SUPERIOR NUT & CANDY wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
SUPERIOR NUT & CANDY: 3
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 405 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 88.1 g | 85 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 95 MG | 38 MG |