WHOLE FOODS MARKET vs BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 165 cal | 354 cal | |
| Protein | 4.9 g | 10.8 g | |
| Carbs | 19.4 g | 41.5 g | |
| Fat | 7.3 g | 15.4 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BACON & CHEESE BRUNCHABLES BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 262 MG | |
| Iron, Fe | 0.4 MG | 2 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 218 MG | 523 MG |