WHOLE FOODS MARKET vs PIZZERIA & GRILL PIZZA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
PIZZERIA & GRILL PIZZA: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 288 cal | |
| Protein | 16 g | 10.8 g | |
| Carbs | 18 g | 24.3 g | |
| Fat | 12.7 g | 16.2 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PIZZERIA & GRILL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 180 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 780 MG | 523 MG |