WHOLE FOODS MARKET vs GRILLED CHICKEN BREAST ON A STICK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
GRILLED CHICKEN BREAST ON A STICK: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calories | 253 cal | 150 cal | |
| Protein | 16 g | 23 g | |
| Carbs | 18 g | 3 g | |
| Fat | 12.7 g | 4 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.4 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.4 MG | |
| Sodium, Na | 780 MG | 630 MG |