WHOLE FOODS MARKET vs PINEAPPLE MANGO JALAPENO SALSA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
PINEAPPLE MANGO JALAPENO SALSA: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 117 cal | 117 cal | Tie |
| Protein | 3.3 g | 0 g | |
| Carbs | 16.7 g | 30 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 433 MG | 0 MG |