WHOLE FOODS MARKET vs TRAIL MIX
Nutrition comparison per 100 g serving
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TRAIL MIX wins in 7 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
TRAIL MIX: 7
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 673 cal | 536 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 13.3 g | 46.4 g | |
| Fat | 70 g | 35.7 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 333 MG | 679 MG |