WHOLE FOODS MARKET vs BETTER MADE
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
BETTER MADE: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BETTER MADE | Winner |
|---|---|---|---|
| Calories | 500 cal | 584 cal | |
| Protein | 10 g | 5.7 g | |
| Carbs | 47.5 g | 47.1 g | |
| Fat | 37.5 g | 41.4 g | |
| Fiber | 7.5 g | 7.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BETTER MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BETTER MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 38 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 12 MG | 904 MG |