WHOLE FOODS MARKET vs WHOLE FOODS MARKET

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

WHOLE FOODS MARKET: 4 vs WHOLE FOODS MARKET: 4 (2 ties)

Overview

Nutrient	WHOLE FOODS MARKET	WHOLE FOODS MARKET	Winner
Calories	0 cal	82 cal
Protein	2.4 g	1.8 g
Carbs	5.9 g	20 g
Fat	0 g	0 g	Tie
Fiber	2.4 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	WHOLE FOODS MARKET	WHOLE FOODS MARKET	Winner
Vitamin C, total ascorbic acid	49.4 MG	2.2 MG

Mineral	WHOLE FOODS MARKET	WHOLE FOODS MARKET
Calcium, Ca	24 MG	36 MG
Iron, Fe	0.4 MG	0.7 MG
Sodium, Na	41 MG	55 MG

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