WHOLE FOODS MARKET vs CAJETA DE LECHE MILK CARAMEL
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
CAJETA DE LECHE MILK CARAMEL: 1
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Calories | 200 cal | 386 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 3.3 g | 84.2 g | |
| Fat | 13.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 2.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CAJETA DE LECHE MILK CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 500 MG | 140 MG |