WHOLE FOODS MARKET vs GREEN OLIVES STUFFED WITH GARLIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
GREEN OLIVES STUFFED WITH GARLIC: 4
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 157 cal | 136 cal | |
| Protein | 2.1 g | 0 g | |
| Carbs | 14.3 g | 9.1 g | |
| Fat | 10 g | 9.1 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GREEN OLIVES STUFFED WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 221 MG | 1,727 MG |