WHOLE FOODS MARKET vs SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS
Nutrition comparison per 100 g serving
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SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calories | 364 cal | 357 cal | |
| Protein | 9.1 g | 10.7 g | |
| Carbs | 63.6 g | 71.4 g | |
| Fat | 4.6 g | 3.6 g | |
| Fiber | 9.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.8 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SEASONED WITH PECORINO ROMANO CHEESE PANKO BREAD CRUMBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 5.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 2,364 MG | 1,679 MG |