WHOLE FOODS MARKET vs DAELMANS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
DAELMANS: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | DAELMANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 466 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 64.5 g | 62.1 g | |
| Fat | 24.2 g | 20.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | DAELMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | DAELMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 444 MG | 259 MG |