WHOLE FOODS MARKET vs BUTTER COOKIE
Nutrition comparison per 100 g serving
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BUTTER COOKIE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
BUTTER COOKIE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BUTTER COOKIE | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 64.5 g | 64.3 g | |
| Fat | 24.2 g | 25 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BUTTER COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | BUTTER COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 9.6 MG | |
| Sodium, Na | 444 MG | 232 MG |