WHOLE FOODS MARKET vs PECAN KRINGLE
Nutrition comparison per 100 g serving
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PECAN KRINGLE wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
PECAN KRINGLE: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PECAN KRINGLE | Winner |
|---|---|---|---|
| Calories | 421 cal | 404 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 43.9 g | 48.1 g | |
| Fat | 24.6 g | 23.1 g | |
| Fiber | 1.8 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PECAN KRINGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PECAN KRINGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 263 MG | 260 MG |