WHOLE FOODS MARKET vs CREAM CHEESE ICED BROWNIES
Nutrition comparison per 100 g serving
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CREAM CHEESE ICED BROWNIES wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CREAM CHEESE ICED BROWNIES: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 421 cal | 400 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 43.9 g | 68 g | |
| Fat | 24.6 g | 14 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CREAM CHEESE ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 263 MG | 280 MG |