WHOLE FOODS MARKET vs CINNAMON SWIRL BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SWIRL BUNS wins in 8 out of 11 nutrient categories
WHOLE FOODS MARKET: 2
vs
CINNAMON SWIRL BUNS: 8
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calories | 421 cal | 388 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 43.9 g | 51.8 g | |
| Fat | 24.6 g | 17.7 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CINNAMON SWIRL BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 263 MG | 271 MG |