WHOLE FOODS MARKET vs CHEESECAKE
Nutrition comparison per 100 g serving
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CHEESECAKE wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
CHEESECAKE: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 421 cal | 282 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 43.9 g | 32.7 g | |
| Fat | 24.6 g | 15.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 5.5 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 263 MG | 155 MG |