WHOLE FOODS MARKET vs ASIAN CHOPPED SALAD WITH CABBAGE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
ASIAN CHOPPED SALAD WITH CABBAGE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ASIAN CHOPPED SALAD WITH CABBAGE | Winner |
|---|---|---|---|
| Calories | 29 cal | 216 cal | |
| Protein | 1.2 g | 4.1 g | |
| Carbs | 7.1 g | 16.4 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ASIAN CHOPPED SALAD WITH CABBAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 15.6 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ASIAN CHOPPED SALAD WITH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 37 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Sodium, Na | 35 MG | 442 MG |