WHOLE FOODS MARKET vs ASIAGO PASTA SALAD WITH TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
ASIAGO PASTA SALAD WITH TOMATOES: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ASIAGO PASTA SALAD WITH TOMATOES | Winner |
|---|---|---|---|
| Calories | 29 cal | 191 cal | |
| Protein | 1.2 g | 5.2 g | |
| Carbs | 7.1 g | 13.2 g | |
| Fat | 0 g | 14.0 g | |
| Fiber | 2.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ASIAGO PASTA SALAD WITH TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 13.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ASIAGO PASTA SALAD WITH TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 110 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Sodium, Na | 35 MG | 434 MG |