WHOLE FOODS MARKET vs JUICE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
JUICE: 3
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 37.5 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 22 MG | 4 MG |