WHOLE FOODS MARKET vs SUPER FRUIT & SEED SOFT & CHEWY BARS
Nutrition comparison per 100 g serving
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SUPER FRUIT & SEED SOFT & CHEWY BARS wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
SUPER FRUIT & SEED SOFT & CHEWY BARS: 5
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 667 cal | 406 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 26.7 g | 53.1 g | |
| Fat | 66.7 g | 18.8 g | |
| Fiber | 20 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | SUPER FRUIT & SEED SOFT & CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 2.4 MG | 2.3 MG | |
| Sodium, Na | 33 MG | 250 MG |