WHOLE FOODS MARKET vs VEGETARIAN MISO RAMEN SOUP
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN MISO RAMEN SOUP wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
VEGETARIAN MISO RAMEN SOUP: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 417 cal | |
| Protein | 3.3 g | 14.6 g | |
| Carbs | 4.9 g | 68.8 g | |
| Fat | 1.6 g | 8.3 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | VEGETARIAN MISO RAMEN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 38 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 257 MG | 1,771 MG |