WHOLE FOODS MARKET vs HOT DOG ROLLS
Nutrition comparison per 100 g serving
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HOT DOG ROLLS wins in 11 out of 14 nutrient categories
WHOLE FOODS MARKET: 2
vs
HOT DOG ROLLS: 11
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 286 cal | 256 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 50 g | 46.5 g | |
| Fat | 8.3 g | 4.7 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 98 UG | |
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 381 MG | 395 MG |