WHOLE FOODS MARKET vs RED SWEETYPEPP BRUSCHETTA
Nutrition comparison per 100 g serving
Ad 468x60
RED SWEETYPEPP BRUSCHETTA wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
RED SWEETYPEPP BRUSCHETTA: 6
(2 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | RED SWEETYPEPP BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 110 cal | 50 cal | |
| Protein | 5 g | 3.3 g | |
| Carbs | 10 g | 10 g | Tie |
| Fat | 7 g | 1 g | |
| Fiber | 3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | RED SWEETYPEPP BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 200 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | RED SWEETYPEPP BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 110 MG | 250 MG |