WHOLE FOODS MARKET vs GARLIC & DILL CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
GARLIC & DILL CHEESE CURDS wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 1
vs
GARLIC & DILL CHEESE CURDS: 6
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GARLIC & DILL CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 321 cal | 333 cal | |
| Protein | 10.7 g | 23.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GARLIC & DILL CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | GARLIC & DILL CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 783 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 446 MG | 1,000 MG |