WHOLE FOODS MARKET vs BEEF DEMI-GLACE
Nutrition comparison per 100 g serving
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BEEF DEMI-GLACE wins in 3 out of 10 nutrient categories
WHOLE FOODS MARKET: 2
vs
BEEF DEMI-GLACE: 3
(5 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Calories | 143 cal | 61 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 35.7 g | 7.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | BEEF DEMI-GLACE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 271 MG |