WHOLE FOODS MARKET vs EVERROAST CHICKEN CAESAR WRAP
Nutrition comparison per 100 g serving
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EVERROAST CHICKEN CAESAR WRAP wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
EVERROAST CHICKEN CAESAR WRAP: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calories | 235 cal | 223 cal | |
| Protein | 10.6 g | 10.8 g | |
| Carbs | 23.5 g | 19.2 g | |
| Fat | 10.9 g | 10.8 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | EVERROAST CHICKEN CAESAR WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 62 MG | |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 162 MG | |
| Sodium, Na | 529 MG | 608 MG |