WHOLE FOODS MARKET vs NACHOS 4 KIDS NACHO CHEESE
Nutrition comparison per 100 g serving
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NACHOS 4 KIDS NACHO CHEESE wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
NACHOS 4 KIDS NACHO CHEESE: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 238 cal | |
| Protein | 11.3 g | 4.0 g | |
| Carbs | 24 g | 12.9 g | |
| Fat | 15.3 g | 11.9 g | |
| Fiber | 2.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | NACHOS 4 KIDS NACHO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 125 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 233 MG | 208 MG |