WHOLE FOODS MARKET vs ORGANIC BISTRO POWERHOUSE GRAINS SALAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 9 out of 10 nutrient categories
WHOLE FOODS MARKET: 9
vs
ORGANIC BISTRO POWERHOUSE GRAINS SALAD: 0
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calories | 159 cal | 183 cal | |
| Protein | 6.6 g | 4.2 g | |
| Carbs | 13.2 g | 21.1 g | |
| Fat | 9.7 g | 9.9 g | |
| Fiber | 4.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 4.2 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ORGANIC BISTRO POWERHOUSE GRAINS SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 42 MG | |
| Iron, Fe | 2.0 MG | 1.3 MG | |
| Sodium, Na | 207 MG | 204 MG |