WHOLE FOODS MARKET vs CLAM CHOWDER WITH BACON
Nutrition comparison per 100 g serving
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CLAM CHOWDER WITH BACON wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
CLAM CHOWDER WITH BACON: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calories | 98 cal | 110 cal | |
| Protein | 6.1 g | 3.3 g | |
| Carbs | 8.2 g | 7.8 g | |
| Fat | 4.9 g | 7.4 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CLAM CHOWDER WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Sodium, Na | 302 MG | 351 MG |