WHOLE FOODS MARKET vs 100% WHOLE GRAIN LINGUINE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
100% WHOLE GRAIN LINGUINE: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calories | 225 cal | 321 cal | |
| Protein | 9.2 g | 16.1 g | |
| Carbs | 31.7 g | 69.6 g | |
| Fat | 7.2 g | 2.7 g | |
| Fiber | 1.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.3 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 3.2 MG | |
| Sodium, Na | 461 MG | 0 MG |