WHOLE FOODS MARKET vs 12 COUNT LARGE ROUND GOURMET RAVIOLI
Nutrition comparison per 100 g serving
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12 COUNT LARGE ROUND GOURMET RAVIOLI wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
12 COUNT LARGE ROUND GOURMET RAVIOLI: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | 12 COUNT LARGE ROUND GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calories | 265 cal | 81 cal | |
| Protein | 12.4 g | 5.1 g | |
| Carbs | 43.4 g | 8.1 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | 12 COUNT LARGE ROUND GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | 12 COUNT LARGE ROUND GOURMET RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 81 MG | |
| Iron, Fe | 2.4 MG | 0.7 MG | |
| Sodium, Na | 124 MG | 86 MG |