WHOLE FOODS MARKET vs PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
PIZZA: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Calories | 230 cal | 232 cal | |
| Protein | 11.9 g | 9.8 g | |
| Carbs | 25.4 g | 28.1 g | |
| Fat | 9.5 g | 7.3 g | |
| Fiber | 1.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 2.9 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 122 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 508 MG | 561 MG |