WHOLE FOODS MARKET vs THAI-STYLE COCONUT CURRY CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
WHOLE FOODS MARKET: 5
vs
THAI-STYLE COCONUT CURRY CHICKEN: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calories | 233 cal | 150 cal | |
| Protein | 11.6 g | 18.6 g | |
| Carbs | 27.4 g | 6.2 g | |
| Fat | 8.2 g | 5.3 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | THAI-STYLE COCONUT CURRY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 205 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 486 MG | 301 MG |