WHOLE FOODS MARKET vs UNCLE BARRY'S BRUSCHETTA
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 6
vs
UNCLE BARRY'S BRUSCHETTA: 3
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 214 cal | 54 cal | |
| Protein | 10.7 g | 0 g | |
| Carbs | 12.9 g | 3.6 g | |
| Fat | 10.7 g | 3.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 17.1 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | UNCLE BARRY'S BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 71 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 386 MG | 232 MG |