WHOLE FOODS MARKET vs FETA CUBES IN OIL
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
FETA CUBES IN OIL: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calories | 214 cal | 321 cal | |
| Protein | 10.7 g | 17.9 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 10.7 g | 28.6 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | FETA CUBES IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 286 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Sodium, Na | 386 MG | 1,214 MG |