WHOLE FOODS MARKET vs JALAPENO PEPPER SLICES
Nutrition comparison per 100 g serving
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JALAPENO PEPPER SLICES wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
JALAPENO PEPPER SLICES: 5
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calories | 200 cal | 18 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 10 g | 3.6 g | |
| Fat | 15 g | 0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 64.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | JALAPENO PEPPER SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 440 MG | 1,357 MG |