WHOLE FOODS MARKET vs GRILLED CHICKEN BREAST WITH RIB MEAT SALAD
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
GRILLED CHICKEN BREAST WITH RIB MEAT SALAD: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 257 cal | |
| Protein | 16 g | 15.0 g | |
| Carbs | 1 g | 2.7 g | |
| Fat | 17 g | 20.4 g | |
| Fiber | 0.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | GRILLED CHICKEN BREAST WITH RIB MEAT SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Sodium, Na | 220 MG | 425 MG |