WHOLE FOODS MARKET vs MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 41 cal | 35 cal | |
| Protein | 3.5 g | 1.2 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 84.7 MG | 35.3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | MINI SWEET PEPPERS WITH SNIPPED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 24 MG | 0 MG |