WHOLE FOODS MARKET vs WOODSMOKE PROVISIONS
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 4 out of 10 nutrient categories
WHOLE FOODS MARKET: 4
vs
WOODSMOKE PROVISIONS: 2
(4 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | WOODSMOKE PROVISIONS | Winner |
|---|---|---|---|
| Calories | 123 cal | 179 cal | |
| Protein | 22.8 g | 21.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.4 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | WOODSMOKE PROVISIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WHOLE FOODS MARKET | WOODSMOKE PROVISIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,053 MG | 1,071 MG |