WHOLE FOODS MARKET vs CILANTRO PESTO
Nutrition comparison per 100 g serving
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CILANTRO PESTO wins in 6 out of 10 nutrient categories
WHOLE FOODS MARKET: 3
vs
CILANTRO PESTO: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calories | 68 cal | 300 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 10.2 g | 3.3 g | |
| Fat | 2.5 g | 30 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | CILANTRO PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 20 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | CILANTRO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.3 MG | 1.2 MG | |
| Sodium, Na | 398 MG | 350 MG |