WHOLE FOODS MARKET vs TOMATO BASIL & MOZZARELLA QUICHE
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 7 out of 10 nutrient categories
WHOLE FOODS MARKET: 7
vs
TOMATO BASIL & MOZZARELLA QUICHE: 2
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | TOMATO BASIL & MOZZARELLA QUICHE | Winner |
|---|---|---|---|
| Calories | 214 cal | 352 cal | |
| Protein | 5.8 g | 7.0 g | |
| Carbs | 15.5 g | 18.3 g | |
| Fat | 14.6 g | 28.2 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | TOMATO BASIL & MOZZARELLA QUICHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.6 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | TOMATO BASIL & MOZZARELLA QUICHE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 350 MG | 254 MG |