WHOLE FOODS MARKET vs SMOKED MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
SMOKED MOZZARELLA RAVIOLI: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 190 cal | 240 cal | |
| Protein | 9.8 g | 12 g | |
| Carbs | 26.1 g | 27 g | |
| Fat | 6.0 g | 9 g | |
| Fiber | 0.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | SMOKED MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 210 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Sodium, Na | 60 MG | 400 MG |