WHOLE FOODS MARKET vs ITALIAN CLASSICS CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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ITALIAN CLASSICS CHEESE RAVIOLI wins in 6 out of 11 nutrient categories
WHOLE FOODS MARKET: 4
vs
ITALIAN CLASSICS CHEESE RAVIOLI: 6
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 190 cal | 182 cal | |
| Protein | 9.8 g | 7.3 g | |
| Carbs | 26.1 g | 28.2 g | |
| Fat | 6.0 g | 4.1 g | |
| Fiber | 0.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 0 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | ITALIAN CLASSICS CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 60 MG | 200 MG |