WHOLE FOODS MARKET vs COMBO PINWHEEL PLATTER
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
WHOLE FOODS MARKET: 5
vs
COMBO PINWHEEL PLATTER: 4
(1 ties)
Overview
| Nutrient | WHOLE FOODS MARKET | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calories | 203 cal | 200 cal | |
| Protein | 8.2 g | 12.5 g | |
| Carbs | 24.1 g | 12.5 g | |
| Fat | 8.8 g | 11.3 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WHOLE FOODS MARKET | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3 MG |
Minerals
| Mineral | WHOLE FOODS MARKET | COMBO PINWHEEL PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 0 MG | |
| Sodium, Na | 418 MG | 500 MG |